Cumann Lúthchleas Gael Fear Manach
“Our goal is to try and provide support and guidance to all clubs to make the club and community environment throughout our county a much happier and healthier place…”
We, the County Health & Wellbeing Committee, assist the County Board and the Clubs in identifying and responding to the Health and Wellbeing needs of our members in a planned and appropriate manner, both directly through appropriate GAA programmes and by way of signposting to the partnering with relevant local services providers for training/education delivery.
3We make available resources to Clubs to promote health, as provided by Ulster Council, Croke Park and other external Statutory, Voluntary, or Community agencies. The Committee will also provide support, advice and signposting to Clubs on health related matters when required or asked for by the Clubs.
We, the County Health & Wellbeing Committee, provide help and support to clubs when required. We do different things such as helping clubs organise and run their own health and wellbeing events and issuing them with the latest guidelines and regulations regarding health and wellbeing matters.
To find out more, click on the following links.
You can get in touch with us by sending us an email to firstname.lastname@example.org or by contacting our chairperson Damien privately on 07866837474.
Step 1 – Connect
Connect with People around you, friends, family, neighbours and colleagues as well as your local community building these connection will support and enrich you every day
Step 2. – Be Active
Go for a walk, run or cycle, do some gardening or go dancing. Do any form of physical activity that you enjoy and that suits your level of mobility and fitness.
Step 3. – Take Notice
Be curious about the world around you, catch sight of the beautiful. Notice the changing seasons. Be aware of the world around and what you are feeling. Reflect on your experiences.
Step 4. – Keep Learning
Try something new or rediscover an old interest. Set a challenge for yourself that you will enjoy achieving. Learning new things will make you more confident as well as being fun to do.
Step 5. – Give
Do something nice for a stranger. Thank someone or just smile. Volunteer your time, or join a community group such as the GAA and get actively involved. Look outwards as well as inwards. Seeing yourself and your happiness linked with the wider community can be incredibly rewarding and will create connections with the people around you.