Fermanagh GAA Health & Wellbeing Committee are supporting the HSC Walk & Talk Campaign, we are encouraging you to look after your mental health by making a Walk and Talk part of your path to better mental wellbeing.
The aim of Walk and Talk 2023 is that people can create hope through action, by getting active and connecting with the people around them – two of the main themes of Take 5 Steps to Wellbeing.
Why not take part in a Walk & Talk at your local GAA pitch or within your local community. Do join us today at half time for a Walk & Talk around the pitch.
Further information on Walk and Talk groups and how to set one up is available at www.mindingyourhead.info/walk-and-talk-2023
Further information:
• If you are in distress you can speak to a trained Lifeline counsellor by calling 0808 808 8000 or find out more at www.lifelinehelpline.info
• More information on how to look after your mental wellbeing is also available at www.mindingyourhead.info
• Find out more about the Take 5 Steps to Wellbeing at www.pha.site/Take5
Follow the PHA on Twitter (https://www.twitter.com/publichealthni) and Facebook (https://www.facebook.com/publichealthagency) and Instagram (www.instagram.com/publichealtni).
By profermanagh Sat 7th Oct
