WORKSHOP: Fitness Testing & Develop the Program
is taking place in Kingspan Breffni Park on Thursday November 6th @ 7:30pm. This workshop is free and open to coaches from all over especially Fermanagh, Monaghan & Cavan
The workshop is delivered by Kevin McGuigan Ulster GAA Sports Science specialist.
Fitness Testing & Develop The Program
This Workshop is open to all youth/adult coaches and will revisit the fitness testing procedure and focus on how to utilize the results to build a coaching program for the year. There will be a particular emphasis on conditioning and flexibility programs.