Let’s get Physical

Men who increase their activity level over a five year period cut their chances of dying early by almost half.  Walking instead of using the car helps your health, your bank balance and the environment.  Exercise will make you feel better, look better and who knows… maybe even make you more attractive Lack of physical activity, together with poor diet, has led to approximately 1 in 4 men in Ireland now being obese .  A lot more men are overweight. Diabetes caused by obesity is increasing fast.  Diabetes is one of the single most common causes of erectile dysfunction (ED or impotence). Being up for it may be a bigger problem than you think.  Try to get at least 30mins of exercise every day.

Fermanagh GAA Supporting #MensHealthWeek